Head to Toe Energisers Activities

Head to Toe 瑜珈伸展与静观减压

概述

  • 10 minutes - 40 minutes
  • 室内及户外
  • Collaborative
  • 最小值: 8
  • 最大值: 无限

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当你心灵连接到身体时,从头到脚都充满能量
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活动大纲

Head to Toe is an informal, non-threatening energiser which educates delegates on how to achieve personal health and mindfulness during their working day.

Investing in the health and wellbeing of your workforce has a proven return. When they periodically focus on breath and stretching, your employees are better able manage their time and stress levels, improving productivity and staff retention while decreasing absenteeism.

The unique sequence of the exercises in Head to Toe has been developed by a well-respected health practitioner as an instant ‘pick me up’ easily performed in any environment.

Head to Toe can be run during a single session as a very effective conference energiser. In addition, due to its modular design, the exercises can then be reintroduced and practised in smaller time slots throughout your conference, at points when you would like your delegates to be refocused and energised.

Your team leave equipped with both the knowledge to perform the techniques and a purpose designed, step by step flipbook detailing the Head to Toe techniques. This high quality flipbook empowers delegates to add the exercises into their day-to-day routine, making it one of the most valuable conference give-aways they’ll ever receive!

学习与发展成果

Investing in the health and wellbeing of employees has a proven return. When they periodically focus on breath and stretching, they are better able to manage their time and stress levels, improving productivity and staff retention while decreasing absenteeism. Head to Toe is an informal, non-threatening energiser which educates participants on how to achieve personal health and mindfulness during their working day. The unique sequence of the exercises has been developed by a well-respected health practitioner.

查看照片

概述

  • 10 minutes - 40 minutes
  • 室内及户外
  • Collaborative
  • 最小值: 8
  • 最大值: 无限
  • 查询这个活动

主要业务优势

  • 企业责任
  • 激励会议
  • 有趣和动力
  • 变革管理

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